Fitness Unfiltered

Fitness Unfiltered

Hosted by: Kajabi Hester

Fitness Unfiltered cuts through the noise to bring you honest, real-world conversations about fitness, health, and wellness. No fads, no shortcuts—just expert advice, inspirational stories, and practical tips you can...

All Episodes

Episodes

102: Your First Mile: A Practical Guide to Getting Started with Running

Thinking about starting your running journey? In this episode, we break down beginner-friendly tips, common mistakes to avoid, and motivation to help you confidently lace up and complete your very first mile. Whether...
View Episode